Category: Community First Blog

3 Things You Probably Didn’t Know About Annual Checkups

Jan 27, 2023 | Community First Blog

The beginning of the year is an excellent time to schedule your annual wellness checkup (also sometimes called a “physical” or “well visit”). But if you’re feeling good and nothing seems wrong, do you really need to make an appointment?...

Healthy Test-Taking Tips

Apr 26, 2023 | Community First Blog

Test-taking can be a stressful experience for many students, whether it’s a high-stakes exam (ahem, STAAR testing) or a simple quiz. Use these quick tips and tricks to help your child feel their best – and hopefully perform their best – when the...

Healthy Back-To-School Lunch & Snack Ideas Your Kids Will Actually Eat!

Jul 27, 2022 | Community First Blog

The first few weeks of a new school year can be a tough adjustment for everyone. It can be hard to find the time to pack healthy, yummy lunches and snacks for your little ones. Check out these fun, fast, and affordable ideas! Stick a toothpick in it! Stick a toothpick...